DISCOVER YOU
What is QHHT?
A guided meditation (progressive induction) that takes you int a deep relaxation.
Your body will go into rest and digest mode. Your breathing will slow. This enables your body to self repair, even at a DNA telomere level.
You will feel a little floaty, like when you drift in and out of sleep. Your conscious mind is still able to take you to the loo, but will have a rest. This means your subconscious mind , the part that drives the car on auto pilot can work a bit more. This is not a hypnotherapy that switches off, it is a technique that turns down the dimmer switch. It is a good session if you find it easy or difficult to relax.
This is a session that helps you to develop visualisation skills and unlock imagination as a safe way to explore questions and self heal. Past lives, childhood memories and even magical realms present to you as visual flashes, feelings and hunches. Sometimes these can feel very real and this enables you to release emotion and stress from your body and energy system.
Time is given to self heal energetically and reflect on what information has come to mind to gain more insight and consider how life can change for the better.
You will discover places in the world, colours, foods and people that are good for your energy levels.
Many people leave their session with a facial glow, as the deep relaxation aids blood flow and nourishment, plus allows the muscles to deeply relax.
This is a lengthy restorative in person session (5-7hrs) so you are welcome to bring favourite snacks and drinks. You will be supported before your session and at the start of the session to develop and filter down questions that promote positive transformation. You are also supported to feel fully grounded and alert after your QHHT.
What to expect?
Before booking: A free chat to discuss your goals and answer questions.
Before session: We will chat about questions and themes to note in the QHHT.
During session: Deep relaxation guided meditation, switching on self healing, calming down the conscious mind and activating the subconscious mind. Explore 3-6 past lives. Release stress from the body and energy meridians. Restore energy hygiene. Support full alertness again.
After session: People often notice they pee more during or straight after, which seems to be the body’s way of flushing out stress. Occasionally, I’ve noticed people develop red marks on their skin that fade that relate to a past life and disappears within a few hours.
I will send you your audio recording that is for your personal private use only. The quantum nature of your session means that you can listen to your recording to activate self healing and remind and reinforce the power of your intention (Yi) for making positive life changes for meaningful joy, and much more.
Book a free 20minute consultation call.
Want to know more about QHHT? Curious how QHHT can help your goals? Want to book a session? Follow your intuition and fill in this form or drop me an email at the address below.
Warm wishes, Sallie.
zenhavenhypnotherapy@outlook.com