Hello I'm Sallie,
Over many decades, I’ve created a blend of holistic therapy, positive psychology, gentle exercise, and hypnotherapy that come together seamlessly in personalized sessions for optimal wellbeing. This mind, body, and energy approach helps you relax, release, and restore.
Hypnotherapy can be a great way to manage stress from work, menopause, sleep issues, childbirth, divorce, moving, exams, job changes, and even dental or medical procedures. It focuses on visualization and breathing techniques to help relax your mind.
Quantum Healing Hypnosis Technique is a longer hypnotherapy session that can help bring more clarity to areas like work, health, relationships, phobias, and bad habits. It’s also useful for releasing emotional trauma and reconnecting with your sense of purpose, focusing on answering questions, finding solutions, and activating your self-healing abilities.
Hypnotherapy and Aroma Reflexology helps ease tension headaches, boost circulation, aid digestion (like IBS or sluggishness), promote better sleep, and support hormonal balance (PMS, menopause, infertility). Both therapies follow the gate theory for pain management, with an emphasis on helping your body fully relax.
Hypnotherapy combined with gentle Tai Chi and Qigong movements can improve attention, self-esteem, sleep, anxiety, mood, energy levels, and support rehabilitation. This blend focuses on releasing stress from the body (including the fascia), building inner strength, and fostering flexibility to overcome challenges. Movement can be engaged in by visualisation (on bed), on a chair or standing, or a combination right for you in the moment.
You are welcome to a free phone or WhatsApp chat to ask questions before booking.
Warm wishes,
Sallie Haynes, MSc
Testimonials...
What People Say About Their Session...
Nottinghamshire
I’d highly recommend a QHHT session with Sallie.
From the moment Sallie started to guide me through the hypnosis I felt instantly calm and relaxed, as her nurturing voice guided me into my past life, and various significant points within it. I also received some powerful healing.
I didn’t know what to expect but the whole experience was amazing, emotional, insightful and healing and I’ll definitely be making some beneficial life changes as a result.
Caron
Sallie was so warm, welcoming and knowledgeable and instantly put me at ease. What came through during the session was incredible and I was able to make sense of how this all linked to what I was currently going through in my life.
A very memorable day and Sallie went out of her way to help me with links to further information, book recommendations and follow up advice to guide me on my path. Thanks so much 🌟
Liz
Nottinghamshire
Sallie has a very calm and caring personality, so it helped me to feel calm as I was a little nervous. The actual experience was incredible and helped me to answer a lot of questions about things I have been struggling with.
Kate
Leicestershire
Had QHHT with Sallie, extremely enjoyable experience and highly recommend. I am more relaxed and sleeping has improved.
Tracey McCormack
Qigong followed by reflexology with aromatherapy and hypnotherapy left me feeling incredibly relaxed and I slept so well!
Christina
Derbyshire
Thank you so much for today! A day I will never forget - such an amazing QHHT experience! You made me feel so comfortable and explained the whole process incredibly well. The whole journey was amazing.
Bhavisha
London
Since our QHHT session I feel the weight has gone and that there is space inside me. It’s quite an amazing difference.
Rachel Foster,
Independent Financial Advisor
Derbyshire
Derbyshire
Get in touch
zenhavenhypnotherapy@outlook.com